Competition Programming

Ready to take your fitness journey to the next level? Our Online Competition Program at the Tru-Strength Performance Center is designed for individuals who thrive on pushing their limits and competing at their best.

Whether you're a seasoned athlete or aspire to compete in a specific sport or event, our Competition program will elevate your performance and equip you with the tools you need to stand out from the crowd.

Under the guidance of our expert coaches, you'll undergo a specialized training regimen that hones in on your specific strengths and weaknesses, focusing on enhancing your athletic abilities and overall conditioning. We'll work on improving your speed, agility, endurance, and mental resilience to ensure you perform at your peak during competitions.

Step up your game and embrace the spirit of competition with Tru-Strength's Competition Programming. Join us now to unlock your full potential and achieve greatness in your chosen field. CrossFit, Spartan, even a 5k, your skills will be un-matched amongst your peers.

Our Competition Program consists of 5 workouts each week and includes percentage based training for all weightlifting skills. Modifications / Scaled options are also provided.